You’ll know how to:

  • Sequence & teach a yoga class in your style
  • Use the Anusara Principles in your practice
  • Assist & adjust bodies
  • Offer modifications in mixed-levels group classes
     

You’ll also have an understanding of:

  • The history and lineage of yoga
  • The eight-limb path
  • The alignment of many common postures of anusara yoga
  • A variety of pranayama (breathing) practices
  • Energy and heartwork
     

And you will be inspired to:

  • Share what you have learned
  • Continue deepening your own practice both on and off the mat
 

COST: 2500-3500 CHF

We are very happy to offer this program at our studio in German or English!

Price includes unlimited yoga classes at Yoga Luna during the 4-6 month length of the apprenticeship.