Julia Palmiano Federer

Hello, I’m Julia! I was born in Manila, raised in Vancouver, and now live between Bern and Yangon. Yoga has always been my landing pad amidst constant changes in my physical and mental surroundings. Yoga for me is about being playful, but also about being powerful: it brings up the good, the bad and the ugly, but also teaches us how to process it all with a little more kindness and a little less judgment for ourselves. 

In my teaching and practice, I try to weave creative sequencing, breathwork and inclusive asanas with a sweet playlist that doesn’t take itself too seriously. I am currently living in Burma/Myanmar, so see you on the mat in October!

 

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