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Women and the Moon with Amber Spear

The new moon in October brings a yearning to gather sacred wisdom in preparation for the winter. 

Join this circle of women to deepen your connection to the moon and the cycles of your body that it governs.

Basic practices will be explored to strengthen Shakti-prana and thus regulate the womens cycle; throughout all seasons of life.

Components of movement, meditation, mantra and journalling will be incorporated. 

Bring a female friend, plus a favourite note pad and pen.

This Womens circle incorporates feminine practices of embodied Yoga and therefore some readiness for a gentle physical practice is necessary to get the most benefit from the time.

Price:  50 CHF / 45 CHF Student

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